September 30, 2016

Invisible Illness, From Hopeless to Hopeful

Disbelief from others, complexity in diagnosis, and inadequate treatment of pain and other symptoms can lead to depression...


August 12, 2016

Chronic Pain Resource Guide

Confused by pain? Not sure where to start? 
Find help and support with these Chronic Pain Resources...


March 08, 2016

Victim No More

Battling chronic pain can make us feel helpless at times. How can we overcome these feelings and move forward to improve our pain?...

Inspirational Quote: Each day is a new opportunity to make things BETTER.

November 20, 2015

The Car Accident that Changed My Life

Traveling home the day after Thanksgiving, I was rear-ended at high speed on the freeway by a large truck. The force of the impact also pushed my car into the back and side of the large truck in front of me...

Car Accident Chronic Pain

June 30, 2015

Pacing to Break the Pain Cycle

Are you trapped in a vicious cycle of pain flares brought on by overactivity? Learn how to pace the right way and break the cycle...

The Pain Cycle

May 28, 2015

Ways to Avoid Pain from Showering

Bathing can be difficult for chronic pain sufferers  especially for those with inflammation, nerve pain, mobility issues, or debilitating fatigue. Here are some solutions to prevent pain flares...

Pain from Showering

May 18, 2015

How to Explain Your Invisible Pain

Pain can’t always be seen or recognized. Describing pain as “bad” can be misunderstood. To receive the best care, explain pain in these 4 ways...


April 15, 2015

Tips for Pain Doctor Appointments

Prepare for the pain doctor and know what to expect so you can get the most out of your appointment (includes Doctor Appointment Checklist)...


April 06, 2015

How to Find Caring Doctors

There are caring doctors open to all treatment options. Doctors who will listen to you, and not give up on finding a solution to your pain...


March 30, 2015

20 Reasons for Hope

When you have chronic pain, it's easy to get discouraged.
Here are 20 reasons to Keep Hope Alive!...

Inspirational Quote: Small Changes can make a Big Difference